ARE NEGATIVE THOUGHTS AND FEELINGS CONTROLLING YOU?
1 hr1 h
50 British pounds
£50
via Skype, phone or face-to-face
Service Description
Cognitive Behavioural Coaching will help you understand how your thoughts and emotions are influencing your behaviours. Cognitive Behavioural Coaching is a useful technique to help you discover your negative thought patterns in order to then help you to start the process of breaking down your negative cycles.
Cognitive Behavioural Coaching can help you with:-
- low self esteem
- low self confidence
- relationship issues
- identity issues
